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All orders are processed by our extra careful fulfillment team within 48-72 hours. Deliveries depending on your locations will take from 3-10 days.
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FAQ
1. Can I Wear It When Exercising?
Yes! Wearing a posture corrector during exercise helps teach your body the proper form it should be in. Therefore, helping you activate the proper muscles and reduces the chance of injury due to improper form.
2. Can It Help Reduce Pain From A Herniated Disc?
It is possible that wearing a posture corrector can help alleviate pain from a herniated disc. When you improve your posture, it reduces extra pressure put on the spinal discs.
3. How Long Should I Wear It?
Start by wearing for 20-to-30 minutes at a time to allow your body to adjust. Only increase usage as it becomes more comfortable for you making your way up to 2 hours a day and no longer than 6 hours a day. The goal is not to become totally reliant on the Back Stretcher but to train your body to hold proper posture after taking it off. Simultaneously, you should make sure to do exercises to strengthen the postural muscles and to work on active correction of your posture.
Disclaimer:
Always speak to your chiropractor to make sure that a posture corrector is right for you. Everybody and the situation is different, therefore we cannot guarantee or claim any specific results from MyBackPal. All information we provide is backed up by scientific evidence and research. MyBackPal posture corrector acts as a guide for you to better understand where your posture should be. It is meant for short-term use and can activate underused muscles and make you more conscious of proper alignment. We do not claim or suggest that it should be worn permanently. Exercise is encouraged for long-term posture correction. Overuse of a posture corrector can cause muscle weakness, please do not wear it for long periods of time.
Start by wearing for 20-to-30 minutes at a time to allow your body to adjust. Only increase usage as it becomes more comfortable for you making your way up to 2 hours a day and no longer than 6 hours a day. The goal is not to become totally reliant on the Back Stretcher but to train your body to hold proper posture after taking it off. Simultaneously, you should make sure to do exercises to strengthen the postural muscles and to work on active correction of your posture.
Specifications:
Material: Composite Cloth
Number of Pieces: One Unit
Color: Black and White
We can't wait to hear about your progress.
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